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  <channel>
    <title>Best of Philadelphia &amp; SE Pennsylvania's topics - tribe.net</title>
    <link>http://bestsepa.tribe.net/threads/rss</link>
    <description>Tribe.net. Local Connections</description>
    <item>
      <title>6th Annual World Lupus Day Expo W performances by J-Hoop</title>
      <link>http://bestsepa.tribe.net/thread/d8539ae7-32af-4e84-b938-9f2f4ed82d7d</link>
      <description>&lt;div&gt;Come check out this awesome event I will be performing at located at the Shops at Liberty Place (16th and Chestnut Streets Philadelphia, PA 19103)
&lt;br/&gt;
&lt;br/&gt;Monday, May 11, 2009 @ 12:30 PM for the 6th Annual World Lupus Day Expo
&lt;br/&gt;
&lt;br/&gt;Come out and get your hoop on with me for your lunch break, learn a little about Lupus, enjoy the entertainment :)&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://bestsepa.tribe.net"&gt;Best of Philadelphia &amp;amp; SE Pennsylvania&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 11 May 2009 06:40:45 GMT</pubDate>
      <guid isPermaLink="false">http://bestsepa.tribe.net/thread/d8539ae7-32af-4e84-b938-9f2f4ed82d7d</guid>
      <dc:creator>J-Hoop</dc:creator>
      <dc:date>2009-05-11T06:40:45Z</dc:date>
    </item>
    <item>
      <title>Gaian Mind Philadelphia - Sat 3.14.09 w/ RANDOM, NOMOLOS, KILOWATTS &amp;amp; MORE!!!</title>
      <link>http://bestsepa.tribe.net/thread/94675662-42fd-48b1-b709-d03ff2fd92d9</link>
      <description>&lt;div&gt;GAIAN MIND PHILADELPHIA - Saturday, March 14th, 2009, Philadelphia
&lt;br/&gt;
&lt;br/&gt;Philadelphia's Premier Psy-Trance Party!
&lt;br/&gt;
&lt;br/&gt;Special Guests:
&lt;br/&gt;
&lt;br/&gt;RANDOM (Geomagnetic, San Francisco) *Live*
&lt;br/&gt;Random is San Francisco California native Ross DuBois a principal dj and producer of goa/psy-trance coming from the USA. He has toured the US, Canada, and Mexico extensively playing at festivals, clubs, outdoors, indoors, night time and day. "Implicate Order," Random's first full length album was released worldwide in 2006 on Geomagnetic.tv. With 15 + singles on labels like VaporVent, Geomagnetic, Timecode, Acidance, Kagdila, Shiva Space Technology, and many more. His music kidnaps the listener’s mind and sends it spiraling beyond space and time, it's intelligent, crunchy, groovy and mind-expanding. Random's flawless djing and psychedelic audio wizard has been zapping dance floors silly since 1996. The world is ready for this sensation to storm you to bliss!
&lt;br/&gt;
&lt;br/&gt;NOMOLOS (Zenon Records, Australia/Israel)
&lt;br/&gt;Currently based in NYC, is the Zenon Records representation in Israel. He specializes in the Zenon style of dark mystical minimal to grinding, experimental progressive. Some of his favorite acts include Krumleur, Sensient, Cujorius One, Mantik, Opsis and Igneous Sauria to name a few. He has performed in the UK, Australia, India and of course Israel, supporting many fine acts including Sun Control Species, Perfect Stranger, Ticon, Pena, Koxbox, Hujaboy and many more. Lately Nomolos has been exploring Dubstep, and the more abstract sides of the Minimal Techno world and is incorporating these fresh sounds in to his DJ sets enhancing these deep musical journeys.
&lt;br/&gt;
&lt;br/&gt;Resident Dj/Artist
&lt;br/&gt;
&lt;br/&gt;KILOWATTS (Gaian Mind, Native State Records, Philadelphia)
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;Downtempo Lounge with:
&lt;br/&gt;
&lt;br/&gt;TBA (???)
&lt;br/&gt;
&lt;br/&gt;CARLITOZ THE MAESTRO (Microwave Dj's, Philadelphia)
&lt;br/&gt;
&lt;br/&gt;PSYRYN (Philadelphia)
&lt;br/&gt;
&lt;br/&gt;Deco:
&lt;br/&gt;DAYA CAYUNG (Indonesia/Philadelphia)
&lt;br/&gt;www.blacksheephybrid.com
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;Saturday, March 14th , 2009
&lt;br/&gt;9pm - 2am
&lt;br/&gt;$5 cover
&lt;br/&gt;21+ w/ ID
&lt;br/&gt;
&lt;br/&gt;ZOT
&lt;br/&gt;122 Lombard Street
&lt;br/&gt;Philadelphia, PA 19147
&lt;br/&gt;(267) 639-3260
&lt;br/&gt;
&lt;br/&gt;http://www.zotrestaurant.com
&lt;br/&gt;
&lt;br/&gt;http://zotrestaurant.blogspot.com/
&lt;br/&gt;
&lt;br/&gt;http://gaian-mind.com/
&lt;br/&gt;
&lt;br/&gt;http://www.myspace.com/gaian_mind
&lt;br/&gt;
&lt;br/&gt;http://gaian-mind.tribe.net/&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://bestsepa.tribe.net"&gt;Best of Philadelphia &amp;amp; SE Pennsylvania&lt;/a&gt;
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		&lt;/div&gt;</description>
      <pubDate>Wed, 11 Mar 2009 06:07:29 GMT</pubDate>
      <guid isPermaLink="false">http://bestsepa.tribe.net/thread/94675662-42fd-48b1-b709-d03ff2fd92d9</guid>
      <dc:creator>eG~BoT</dc:creator>
      <dc:date>2009-03-11T06:07:29Z</dc:date>
    </item>
    <item>
      <title>Hoop Dance Class Tonight!</title>
      <link>http://bestsepa.tribe.net/thread/3f5f7996-1114-418b-8861-395231e3c093</link>
      <description>&lt;div&gt;Hoop Dance Class Tonight!
&lt;br/&gt;
&lt;br/&gt;City Fitness Gym * Every Wednesday @ 7:30pm
&lt;br/&gt;Non members are welcome for $10
&lt;br/&gt;
&lt;br/&gt;HOOP DANCE  CLASS
&lt;br/&gt;
&lt;br/&gt;Class focuses on Hoop Dance fundamentals; learning to move the hoop from the waist, hips, shoulders, arms and legs. In addition to instruction of, beginner jumps, body stalls, tosses and throws, and other off the body moves. Instruction emphasizes guidance on gaining fluidity and control over one’s hoop and increasing grace poise of body movements. The class includes a hoop warm-up and ends with a fast paced combination of beginner hoop moves that will get your heart pumping. Class concludes with a stretching routine in which hoops are incorporated. Designed to sculpt and tone, increase speed and agility, and build cardiovascular endurance.
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;Can’t dance, don’t have rhythm, can’t keep that bitty hoop of your kids going around your waist? No worries, these are not the light weight hoops of your childhood.
&lt;br/&gt;
&lt;br/&gt;I have a custom hoop to fit all shapes and sizes :) I have NEVER had a student who could not hoop!
&lt;br/&gt;
&lt;br/&gt;HOPE TO SEE YOU THERE :)
&lt;br/&gt;
&lt;br/&gt;City Fitness Gym
&lt;br/&gt;200 Spring Garden Street
&lt;br/&gt;Philadelphia, PA 19123
&lt;br/&gt;215-923-4114&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://bestsepa.tribe.net"&gt;Best of Philadelphia &amp;amp; SE Pennsylvania&lt;/a&gt;
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		&lt;/div&gt;</description>
      <pubDate>Wed, 01 Oct 2008 14:54:39 GMT</pubDate>
      <guid isPermaLink="false">http://bestsepa.tribe.net/thread/3f5f7996-1114-418b-8861-395231e3c093</guid>
      <dc:creator>J-Hoop</dc:creator>
      <dc:date>2008-10-01T14:54:39Z</dc:date>
    </item>
    <item>
      <title>World Hoop Day Event Today At Clark Park</title>
      <link>http://bestsepa.tribe.net/thread/e1f6a135-9418-4786-9818-55e445ad9512</link>
      <description>&lt;div&gt;Come Hoop, Dance, Play With Us To Celebrate World Hoop Day!!!
&lt;br/&gt;
&lt;br/&gt;Where: Clark Park (43rd and Baltimore)
&lt;br/&gt;When: 8-8-08 From 11:00 AM - 3:00 PM
&lt;br/&gt;
&lt;br/&gt;DJ's.....
&lt;br/&gt;Hoop Instruction........
&lt;br/&gt;Hula Hoop Contest &amp;amp; Hoop Prizes............
&lt;br/&gt;Hoop Performances By Members Of The Philly Hoopers.............
&lt;br/&gt;
&lt;br/&gt;Since 2007, World Hoop Day has been dedicated to bringing toy and dance hoops to underprivileged children living in extreme poverty and underdeveloped neighborhoods of our world. Founded by Annie O'Keeffe, World Hoop Day is a not for profit organization that uses a community-based approach to provide durable hoops. The adult-sized hoops can be used their entire life as a simple and effective way to bring joy to an otherwise devastating situation.
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;There are many aid organizations who provide food and medical relief, but what about the mental welfare of a child who grows up too quickly and hardly has a reason to smile or play or just be a child? To date 1,100 hoops have been given away, and a total amount of $1,500 has been raised. The simple hoop has positive physical and mental health benefits, stimulates imaginations, and enables feelings of pure joy and bliss.
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;Hope To See You There :)&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://bestsepa.tribe.net"&gt;Best of Philadelphia &amp;amp; SE Pennsylvania&lt;/a&gt;
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		&lt;/div&gt;</description>
      <pubDate>Fri, 08 Aug 2008 10:59:50 GMT</pubDate>
      <guid isPermaLink="false">http://bestsepa.tribe.net/thread/e1f6a135-9418-4786-9818-55e445ad9512</guid>
      <dc:creator>J-Hoop</dc:creator>
      <dc:date>2008-08-08T10:59:50Z</dc:date>
    </item>
    <item>
      <title>Bootcamp, Capoeira, Hoop Sculpt, Yoga is Instrumenta&gt;FREE :)</title>
      <link>http://bestsepa.tribe.net/thread/eeec3969-fd7f-408d-a981-91e1b3653c8e</link>
      <description>&lt;div&gt;&gt;
&lt;br/&gt;&gt; In an attempt to keep Fitness in Philly Poppin...!
&lt;br/&gt;&gt;
&lt;br/&gt;&gt; ANOTHER FREE WORKOUT!
&lt;br/&gt;&gt;
&lt;br/&gt;&gt; On Sat.
&lt;br/&gt;June 14th Bodyrock Bootcamp presents our first ever 4 part workout at the Philadelphia Art Museum!!!!!!!!
&lt;br/&gt;&gt;
&lt;br/&gt;&gt; Tell everyone ya kno'!!!
&lt;br/&gt;&gt; Cause were doing something
&lt;br/&gt;&gt; that's never been done befo'!!!
&lt;br/&gt;&gt;
&lt;br/&gt;&gt; Were bringing together fitness professionals from 4 completely different, yet complementary, disciplines to make one kick @$$, and fun workout!
&lt;br/&gt;&gt;
&lt;br/&gt;&gt; ...think Voltron, except for fitness!!!!!
&lt;br/&gt;&gt;
&lt;br/&gt;&gt; Part 1 Bodyrock Bootcamp Workout:
&lt;br/&gt;&gt; Instructed by "Chief Bodyrocker" Nate Mcintyre and Ron "Zen One" Wood
&lt;br/&gt;&gt;
&lt;br/&gt;&gt; Part 2 Capoeira Workout:
&lt;br/&gt;&gt; Instructed by the one and only Ron "Zen One" Wood aka. Profesor "Pardal" (means bird in portuguese ...you'll understand!)
&lt;br/&gt;&gt;
&lt;br/&gt;&gt; Part 3 "Hoop Sculpt" Workout (yes that means hula hoop!):
&lt;br/&gt;&gt; Instructed by Philly hula hoop phenomenon Jennifer Alvarez
&lt;br/&gt;&gt;
&lt;br/&gt;&gt; Part 4 "Yoga is Instrumental" Vinyasa Yoga Class "for people who love music"
&lt;br/&gt;&gt; Instructed by the incomparable "Muse" Darlene Devore
&lt;br/&gt;&gt;
&lt;br/&gt;&gt; ...Fitness Powers UNITE!!!!!
&lt;br/&gt;&gt;
&lt;br/&gt;&gt; RSVP is a must!!! Respond to this email and or call 215-240-ROC1, leave your name, number, and an email address where you can be contacted for your confirmation.
&lt;br/&gt;
&lt;br/&gt;&gt;
&lt;br/&gt;&gt; Click to call to RSVP now!!!!!!!
&lt;br/&gt;&gt;
&lt;br/&gt;&gt; ATTENTION
&lt;br/&gt;&gt; On the day of the workout, Sat June 14th: Everyone MUST arrive by 9:30 to register, and recieve a FREE Bodyrock t-shirt
&lt;br/&gt;&gt; (T-shirts are available while supplies last.
&lt;br/&gt;First come, First served baby!!)
&lt;br/&gt;&gt;
&lt;br/&gt;&gt; Registration is mandatory in order to participate in the workout.
&lt;br/&gt;
&lt;br/&gt;&gt;
&lt;br/&gt;&gt; If you are interested, or you know someone who might be interested in participating in one, or both parts of the Run/Stretch please :
&lt;br/&gt;&gt; A.
&lt;br/&gt;Forward or post this message as many places as possible!
&lt;br/&gt;&gt; B. Also RSVP .
&lt;br/&gt;
&lt;br/&gt;&gt; C.
&lt;br/&gt;Then finally come one come all, for the workout
&lt;br/&gt;&gt;
&lt;br/&gt;&gt; *All abilities are welcome to the workout.
&lt;br/&gt;Participants will be broken up into beginner intermediate, and advanced groups, so that everyone experiences an enjoyable workout!
&lt;br/&gt;&gt;
&lt;br/&gt;&gt;
&lt;br/&gt;&gt; Bonus Offer!!!!!!
&lt;br/&gt;&gt; Bring a friend to the workout who is new to Bodyrock Bootcamp,
&lt;br/&gt;&gt; and you will both receive a coupon to try a complementary Bodyrock indoor or outdoor class.
&lt;br/&gt;
&lt;br/&gt;&gt;
&lt;br/&gt;&gt; Here are the classes we currently offer:
&lt;br/&gt;&gt;
&lt;br/&gt;&gt; Bodyrock Bootcamp on the River - If your interested in stepping your workout up a notch we offer:
&lt;br/&gt;&gt;
&lt;br/&gt;&gt; Daily workouts 5 days a week 49.99/month or $15 dollar drop in (if you would like to drop-in please schedule beforehand 215-240-ROC1). Morning workouts held on Tuesdays, Wednesdays, and Fridays at 6am. Evening workouts held on Mondays and Thursdays at 7pm. Location is directly below the Walnut Street bridge on the 2400 block of walnut street(100ft from Sweat). Training will be held along the river on the running path. Dress for the weather(thin layers that can easily be removed and wrapped around your waist), pack light (if you bring it expect to carry it the whole workout!), and always bring a bottled water.
&lt;br/&gt;
&lt;br/&gt;&gt;
&lt;br/&gt;&gt; Yoga is Instrumental - Mindful Yoga For People Who Love Music
&lt;br/&gt;&gt;
&lt;br/&gt;&gt; Classes start this Thursday(s) 7:00pm @ Bodyrock Personal Training Gym(3858 Lancaster Ave., University City) $10 drop-in for members/$12 drop-in for non members Discount packages available.
&lt;br/&gt;Video clip
&lt;br/&gt;&gt;
&lt;br/&gt;&gt; "Come Step To Me" Hip Hop dance class featuring Ron Wood aka.
&lt;br/&gt;ZEN ONE
&lt;br/&gt;&gt;
&lt;br/&gt;&gt; Classes are held Tuesdays at 7:00pm @ Bodyrock Personal Training Gym(3858 Lancaster Ave., University City) $10 drop-in.
&lt;br/&gt;Video clip
&lt;br/&gt;&gt;
&lt;br/&gt;&gt;
&lt;br/&gt;&gt; UPDATE:
&lt;br/&gt;&gt; We are currently working to add a brand new Bollywood Dance class. If this sounds like something that you or some one you know might be interested in, please email me directly at Nate@bodyrockbootcamp.net
&lt;br/&gt;&gt;
&lt;br/&gt;&gt;
&lt;br/&gt;&gt;
&lt;br/&gt;&gt; Looking forward to seeing you ALL on Saturday!!!!!!!!!!!!!
&lt;br/&gt;&gt;
&lt;br/&gt;&gt; Nate
&lt;br/&gt;&gt; Work Hard Play Hard
&lt;br/&gt;&gt;
&lt;br/&gt;&gt; Click here to check out pics from our last big big art museum workout.
&lt;br/&gt;
&lt;br/&gt;&gt; Click here for a recent AroundPhilly. com article on Bodyrock Bootcamp.
&lt;br/&gt;
&lt;br/&gt;&gt; Click here to check out our website.
&lt;br/&gt;
&lt;br/&gt;&gt;
&lt;br/&gt;&gt;
&lt;br/&gt;&gt;
&lt;br/&gt;
&lt;br/&gt;&gt; Let us Rock your Body!
&lt;br/&gt;&gt;
&lt;br/&gt;&gt; email: nate@bodyrockbootcamp.net
&lt;br/&gt;&gt; or call: 877-807-0065
&lt;br/&gt;&gt;
&lt;br/&gt;&gt; Bodyrock Personal Training Gym
&lt;br/&gt;&gt; 3858 Lancaster Ave
&lt;br/&gt;&gt; (Between Hamilton and 39th street)&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://bestsepa.tribe.net"&gt;Best of Philadelphia &amp;amp; SE Pennsylvania&lt;/a&gt;
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		&lt;/div&gt;</description>
      <pubDate>Wed, 04 Jun 2008 08:59:42 GMT</pubDate>
      <guid isPermaLink="false">http://bestsepa.tribe.net/thread/eeec3969-fd7f-408d-a981-91e1b3653c8e</guid>
      <dc:creator>J-Hoop</dc:creator>
      <dc:date>2008-06-04T08:59:42Z</dc:date>
    </item>
    <item>
      <title>Outdoor Hoop Dance Class This Sunday :)</title>
      <link>http://bestsepa.tribe.net/thread/e865b834-e179-4893-a9ac-ff4bdc768d16</link>
      <description>&lt;div&gt;  	  Come Hoop with me :)
&lt;br/&gt;
&lt;br/&gt;Location:
&lt;br/&gt;Liberty Lands Park
&lt;br/&gt;913-961 North 3rd Street
&lt;br/&gt;Philadelphia, PA
&lt;br/&gt;
&lt;br/&gt;The Date: Sunday May 4th, 2008 (weather permitting)
&lt;br/&gt;
&lt;br/&gt;The Time: 12:30 PM
&lt;br/&gt;
&lt;br/&gt;Class focuses on Hoop Dance fundamentals; learning to move the hoop from the waist, hips, shoulders, arms and legs. In addition to instruction of vertical hooping, beginner jumps, body stalls, tosses and throws, and other off the body moves.
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;Instruction emphasizes guidance on gaining fluidity and control over one’s hoop and increasing grace poise of body movements.
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;Hoops provided :)
&lt;br/&gt;
&lt;br/&gt;Who ever imagined a workout could be this much fun :)
&lt;br/&gt;
&lt;br/&gt;The Cost: First ones FREE the following classes will be $12 or $10 if you buy a package of 5 classes
&lt;br/&gt;
&lt;br/&gt;Hope to see you there :) &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://bestsepa.tribe.net"&gt;Best of Philadelphia &amp;amp; SE Pennsylvania&lt;/a&gt;
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		&lt;/div&gt;</description>
      <pubDate>Sat, 03 May 2008 13:46:43 GMT</pubDate>
      <guid isPermaLink="false">http://bestsepa.tribe.net/thread/e865b834-e179-4893-a9ac-ff4bdc768d16</guid>
      <dc:creator>J-Hoop</dc:creator>
      <dc:date>2008-05-03T13:46:43Z</dc:date>
    </item>
    <item>
      <title>Book Swap at Joe Coffee, Saturday, 4/12/08, from 10 am to 2 pm</title>
      <link>http://bestsepa.tribe.net/thread/6b5591ce-db58-45af-b785-9e21a853a7f5</link>
      <description>&lt;div&gt;Tired of the collection you keep dusting? Want to get rid of the books that aren't holding your bed off the floor? Bring 'em here. One of our Earth Day/anniversary events, there's a $5 suggested contribution to participate, all the proceeds go 100% to our Peruvian Coffee Solar Dryer Project—joe and members of Independents Coffee Cooperative pledged thousands of dollars to help them achieve their goal! Get some new books, help the environment, and the coffee farmers.
&lt;br/&gt;
&lt;br/&gt;Joe Coffee's located at 11th and Walnut.
&lt;br/&gt;
&lt;br/&gt;Hope to see you there!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://bestsepa.tribe.net"&gt;Best of Philadelphia &amp;amp; SE Pennsylvania&lt;/a&gt;
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		&lt;/div&gt;</description>
      <pubDate>Wed, 09 Apr 2008 21:33:52 GMT</pubDate>
      <guid isPermaLink="false">http://bestsepa.tribe.net/thread/6b5591ce-db58-45af-b785-9e21a853a7f5</guid>
      <dc:creator>Joyce</dc:creator>
      <dc:date>2008-04-09T21:33:52Z</dc:date>
    </item>
    <item>
      <title>Gaian Mind Philadelphia @ ZOT</title>
      <link>http://bestsepa.tribe.net/thread/ef525f11-3b0b-4813-ab14-4268837dfac6</link>
      <description>&lt;div&gt;GAIAN MIND PHILADELPHIA - Saturday, April 19th, 2008, Philadelphia
&lt;br/&gt;April 19, 2008 9:00 pm to April 20, 2008 2:00 am
&lt;br/&gt;
&lt;br/&gt;Philadelphia’s Premier Psy-Trance Party!
&lt;br/&gt;
&lt;br/&gt;Special Guest:
&lt;br/&gt;
&lt;br/&gt;BRANDON ADAMS (Dreamcatcher - NYC)
&lt;br/&gt;Once New Jersey’s best-kept secret, Brandon has quickly become a fixture in the New York psy scene and beyond. With a wealth of experience and appreciation for all forms of music, especially psychedelic, he is easily one of the most versatile and dedicated DJs around. His night and morning sets have stood up against some of the world’s best and have left a lasting imprint on dancefloors.
&lt;br/&gt;
&lt;br/&gt;Plus Resident DJ’s:
&lt;br/&gt;
&lt;br/&gt;LAURYN (Peak Records/28th Day - Philadelphia) &amp;amp;
&lt;br/&gt;EG~BOT (Gaian Mind - Philadelphia)
&lt;br/&gt;
&lt;br/&gt;DEET (Gaian Mind - Philadelphia)
&lt;br/&gt;
&lt;br/&gt;Downtempo Lounge with:
&lt;br/&gt;
&lt;br/&gt;ANDREW LIGHT (Gaian Mind - Philadelphia)
&lt;br/&gt;TRITTON (Gaian Mind - Philadelphia)
&lt;br/&gt;ORBICLES (Gaian Mind - Philadelphia)
&lt;br/&gt;
&lt;br/&gt;Deco: GAIAN MIND
&lt;br/&gt;Visuals: PETER PARKER (www.parkerism.com - Philadelphia)
&lt;br/&gt;
&lt;br/&gt;Saturday, April 19th, 2008
&lt;br/&gt;9pm - 2am
&lt;br/&gt;$5 cover
&lt;br/&gt;21+ w/ ID
&lt;br/&gt;
&lt;br/&gt;ZOT
&lt;br/&gt;122 Lombard Street
&lt;br/&gt;Philadelphia, PA 19147
&lt;br/&gt;(267) 639-3260
&lt;br/&gt;www.zotrestaurant.com&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://bestsepa.tribe.net"&gt;Best of Philadelphia &amp;amp; SE Pennsylvania&lt;/a&gt;
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		&lt;/div&gt;</description>
      <pubDate>Wed, 09 Apr 2008 14:48:41 GMT</pubDate>
      <guid isPermaLink="false">http://bestsepa.tribe.net/thread/ef525f11-3b0b-4813-ab14-4268837dfac6</guid>
      <dc:creator>eG~BoT</dc:creator>
      <dc:date>2008-04-09T14:48:41Z</dc:date>
    </item>
    <item>
      <title>NEW EVENING HOOP DANCE CLASS!</title>
      <link>http://bestsepa.tribe.net/thread/923b12c9-a708-428f-93fa-cacb491c5a8b</link>
      <description>&lt;div&gt;Come support your hooping community :)
&lt;br/&gt;
&lt;br/&gt;Every Wednesday Night @ 7:30 pm @
&lt;br/&gt;
&lt;br/&gt;City Fitness Gym
&lt;br/&gt;200 Spring Garden Street
&lt;br/&gt;Philadelphia, PA 19123
&lt;br/&gt;215-923-4114
&lt;br/&gt;
&lt;br/&gt;Non members are welcome for $10
&lt;br/&gt;
&lt;br/&gt;CARDIO HOOP DANCE GROUP FITNESS CLASS
&lt;br/&gt;
&lt;br/&gt;Class focuses on Hoop Dance fundamentals; learning to move the hoop from the waist, hips, shoulders, arms and legs. In addition to instruction of vertical hooping, beginner jumps, body stalls, tosses and throws, and other off the body moves. Instruction emphasizes guidance on gaining fluidity and control over one’s hoop and increasing grace poise of body movements. The class includes a hoop warm-up and ends with a fast paced combination of beginner hoop moves that will get your heart pumping. Class concludes with a stretching routine in which hoops are incorporated. Designed to sculpt and tone, increase speed and agility, and build cardiovascular endurance.
&lt;br/&gt;
&lt;br/&gt;WHO EVER THOUGHT A WORKOUT COULD BE THIS MUCH FUN!! :)&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://bestsepa.tribe.net"&gt;Best of Philadelphia &amp;amp; SE Pennsylvania&lt;/a&gt;
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		&lt;/div&gt;</description>
      <pubDate>Tue, 19 Feb 2008 01:26:50 GMT</pubDate>
      <guid isPermaLink="false">http://bestsepa.tribe.net/thread/923b12c9-a708-428f-93fa-cacb491c5a8b</guid>
      <dc:creator>J-Hoop</dc:creator>
      <dc:date>2008-02-19T01:26:50Z</dc:date>
    </item>
    <item>
      <title>Unbridaled - Philadelphia's alternative wedding expo</title>
      <link>http://bestsepa.tribe.net/thread/92e37fe5-a9f0-4811-8ac7-d2460f6b907b</link>
      <description>&lt;div&gt;UNBRIDALED: THE TRADITIONAL WEDDING EXPO HAS COME UNDONE
&lt;br/&gt;www.unbridaledexpo.com
&lt;br/&gt;
&lt;br/&gt;Unbridaled is an alternative wedding expo that steers away from the traditional and focuses on local, handmade, environmentally responsible and alternative solutions to planning a wedding. Realizing that mainstream wedding shows are not appealing to all, this expo intends for everyone to participate no matter what their religion, race, preference, or income. This event redefines an industry dominated by commercial products and empowers people to think creatively.   
&lt;br/&gt;
&lt;br/&gt;Unbridaled will feature mens and womens fashions, organic catering, live djs, eco-friendly travel service, artisan candle makers, henna tattoo artists, dance studios, jewlers, photographers and more.
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;WHAT: Unbridaled, Philadelphia’s alternative wedding expo
&lt;br/&gt;
&lt;br/&gt;WHERE: The Crane Arts Building
&lt;br/&gt;1400 North American Street
&lt;br/&gt;Philadelphia, PA 19122
&lt;br/&gt;
&lt;br/&gt;WHEN: February 16, 2008 
&lt;br/&gt;11am-5pm
&lt;br/&gt;
&lt;br/&gt;DON’T MISS: A full program featuring live entertainment and fashion shows with the Philadelphia Rollergirls
&lt;br/&gt;
&lt;br/&gt;www.unbridaledexpo.com&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://bestsepa.tribe.net"&gt;Best of Philadelphia &amp;amp; SE Pennsylvania&lt;/a&gt;
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		&lt;/div&gt;</description>
      <pubDate>Sun, 03 Feb 2008 22:26:41 GMT</pubDate>
      <guid isPermaLink="false">http://bestsepa.tribe.net/thread/92e37fe5-a9f0-4811-8ac7-d2460f6b907b</guid>
      <dc:creator>kinicap</dc:creator>
      <dc:date>2008-02-03T22:26:41Z</dc:date>
    </item>
    <item>
      <title>SantaCon Pub Crawl 2007</title>
      <link>http://bestsepa.tribe.net/thread/46058051-5c08-491b-bc02-11523f5b7d91</link>
      <description>&lt;div&gt;Anyone going?
&lt;br/&gt;
&lt;br/&gt;http://www.evite.com/pages/gt/events/viewPub.jsp?eventID=TCHTMGHTQLZGEJKUFEIT
&lt;br/&gt;
&lt;br/&gt;http://www.santacon.com/&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://bestsepa.tribe.net"&gt;Best of Philadelphia &amp;amp; SE Pennsylvania&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 20 Nov 2007 17:12:14 GMT</pubDate>
      <guid isPermaLink="false">http://bestsepa.tribe.net/thread/46058051-5c08-491b-bc02-11523f5b7d91</guid>
      <dc:creator>dinosaur1</dc:creator>
      <dc:date>2007-11-20T17:12:14Z</dc:date>
    </item>
    <item>
      <title>Calling all therapists and would-be cuddlers</title>
      <link>http://bestsepa.tribe.net/thread/2eb04c79-2738-434b-aad4-cd4a07f885f7</link>
      <description>&lt;div&gt;Dear Friends:
&lt;br/&gt;
&lt;br/&gt;My name is Edie Weinstein-Moser, MSW, LSW and I am a PA licensed Social Worker who has been in the field since 1985.  I have worked in various inpatient, outpatient, nursing home and home based settings with populations ranging from children to geriatric.  In the past several years my focus has been co-occurring disorders, life challenging illnesses, trauma and abuse recovery and adjustment to loss and grief. I am also an interfaith minister, energy worker and journalist. One thing that ties these seemingly disparate careers together is that I am also a certified facilitator for a workshop called Cuddle Party www.cuddleparty.com is the website.
&lt;br/&gt;
&lt;br/&gt;Cuddle Party is a 3 1/2 hour workshop for adults that focuses on offering communication, boundary setting and relationship skill sets. Individuals and couples of all ages are welcome. It is not therapy, but rather, education. It does, however have therapeutic value. Participants attend in pajamas, sweats or yoga clothes.  They learn to experience safe nurturing touch in a structured setting. In our culture, unfortunately, touch for most people is limited, non-existent, abusive or sexual. Rare is the person who gives and receives an abundance of health sustaining touch on a regular basis. That's where Cuddle Party provides beautiful benefit.
&lt;br/&gt;
&lt;br/&gt;Benefits include:  improved communication, deepening intimacy with family and friends, enhanced relationships, new friendships, an opportunity for trauma survivors to learn that touch can be safe and healing, a sense of belonging, elevated self esteem, meeting touch needs in healthy, non-sexual ways and  some people have been known to lose weight as a result, since they are now substituting nurturing touch for comfort food. In addition, when people experience healthy touch and a sense of bonding, the chemical oxytocin kicks in.   Although the focus for most people is the touch component, those who participate learn what I call 'portable skills' that help them relate better to the world around them. 
&lt;br/&gt;
&lt;br/&gt;A growing number of therapists are referring clients to these workshops and I am asking that you do the same. Now, here comes the fun part....in order for you to do so, it would help if you had first hand experience by attending a Cuddle Party workshop.  Here is the schedule over the next few months:
&lt;br/&gt;
&lt;br/&gt;Delicious December Cuddle Party
&lt;br/&gt;Saturday December 1, 2007  2-5:30 pm
&lt;br/&gt;Mt. Laurel, NJ  Host:  Lisa Balter
&lt;br/&gt;
&lt;br/&gt;December De-Light Cuddle Party!
&lt;br/&gt;Sunday December 9, 2007 2-5:30
&lt;br/&gt;Doylestown, PA Host: Maria Starr
&lt;br/&gt;
&lt;br/&gt;Fireside Cuddle Party
&lt;br/&gt;Saturday December 15, 2007
&lt;br/&gt;Woodstock, MD Hosts:  Kelly Whitlow and George Kimber
&lt;br/&gt;
&lt;br/&gt;Celebrating the Love Cuddle Party
&lt;br/&gt;Saturday February 9, 2008 2-5:30 pm
&lt;br/&gt;Columbia, MD  Host:  Amy Storm
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;$40 per person, or $30 per person if you register with a friend. When I think about the value of it, we are talking about $8.75- $11.45 per hour for a workshop that teaches invaluable life skills.  What a bargain:)
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;My website is www.liveinjoy.com
&lt;br/&gt;
&lt;br/&gt;If you have any questions, please feel free to contact me  215-249-9190  or 215-738-8668  Please share this with your colleagues and friends as well.
&lt;br/&gt;
&lt;br/&gt;Thank you.
&lt;br/&gt;
&lt;br/&gt;Edie &lt;/div&gt;
				&lt;div&gt;
			posted in
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		&lt;/div&gt;</description>
      <pubDate>Wed, 14 Nov 2007 02:24:34 GMT</pubDate>
      <guid isPermaLink="false">http://bestsepa.tribe.net/thread/2eb04c79-2738-434b-aad4-cd4a07f885f7</guid>
      <dc:creator>Edie</dc:creator>
      <dc:date>2007-11-14T02:24:34Z</dc:date>
    </item>
    <item>
      <title>Pagans in Chester County</title>
      <link>http://bestsepa.tribe.net/thread/56cc2d8c-0436-4289-ae90-2eb08a66821d</link>
      <description>&lt;div&gt; I just started a list for chester county pagans.
&lt;br/&gt;groups.yahoo.com/group/Che...ty_Pagans/&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://bestsepa.tribe.net"&gt;Best of Philadelphia &amp;amp; SE Pennsylvania&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 23 Oct 2007 23:01:17 GMT</pubDate>
      <guid isPermaLink="false">http://bestsepa.tribe.net/thread/56cc2d8c-0436-4289-ae90-2eb08a66821d</guid>
      <dc:creator>Tony</dc:creator>
      <dc:date>2007-10-23T23:01:17Z</dc:date>
    </item>
    <item>
      <title>Philly Friends Singles Tribe</title>
      <link>http://bestsepa.tribe.net/thread/64e51e32-691d-4c5d-a1e8-e86ba8cfdeda</link>
      <description>&lt;div&gt;I just started a Tribe for Philly area singles to make friends. It's for people who want to make friends, meet their friends, and leave the door open to dating possibilities.
&lt;br/&gt;
&lt;br/&gt;Topics are ecclectic, so post on any subject that interests you.
&lt;br/&gt;
&lt;br/&gt;All Singles in the Philly area are welcome.  If you join, please spread the word and invite others.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://bestsepa.tribe.net"&gt;Best of Philadelphia &amp;amp; SE Pennsylvania&lt;/a&gt;
			- 5 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 20 Sep 2004 13:43:52 GMT</pubDate>
      <guid isPermaLink="false">http://bestsepa.tribe.net/thread/64e51e32-691d-4c5d-a1e8-e86ba8cfdeda</guid>
      <dc:creator>spreadgoodvibes</dc:creator>
      <dc:date>2004-09-20T13:43:52Z</dc:date>
    </item>
    <item>
      <title>Dharma Talk in Philly</title>
      <link>http://bestsepa.tribe.net/thread/3483e602-d4fa-4cc5-8d45-6b312b429e97</link>
      <description>&lt;div&gt;Buddhist Monk Speaking
&lt;br/&gt;
&lt;br/&gt;Buddhism Monk Dharma Talk in Philadelphia
&lt;br/&gt;
&lt;br/&gt;October 26, 2007
&lt;br/&gt;7:30-10pm
&lt;br/&gt;McCleland Conference Room
&lt;br/&gt;Pennsylvania Hospital
&lt;br/&gt;800 Spruce Street
&lt;br/&gt;Philadelphia, PA 19107
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;Dharma talks are engaging and informative, and each one is a unique experience.
&lt;br/&gt;Master Thich Thien Son has been applauded by Buddhist masters from the east,
&lt;br/&gt;western business leaders, and students from around the globe.His talks often bring to light what 
&lt;br/&gt;western psychologyand the latest scientific research leaves in the dark. Thich Thien Son 
&lt;br/&gt;provides students with the foundation for insight and the tools to create confidence and harmony within.
&lt;br/&gt;
&lt;br/&gt;(Complimenting the Dharma talks are Zen Workshops 
&lt;br/&gt;conducted by Master Thich Thien Son and his 
&lt;br/&gt;student Hue Gioi,an American born monk)
&lt;br/&gt;
&lt;br/&gt;for more information:
&lt;br/&gt;
&lt;br/&gt;www.phathue.com
&lt;br/&gt; &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://bestsepa.tribe.net"&gt;Best of Philadelphia &amp;amp; SE Pennsylvania&lt;/a&gt;
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		&lt;/div&gt;</description>
      <pubDate>Tue, 16 Oct 2007 14:08:17 GMT</pubDate>
      <guid isPermaLink="false">http://bestsepa.tribe.net/thread/3483e602-d4fa-4cc5-8d45-6b312b429e97</guid>
      <dc:creator>Jon</dc:creator>
      <dc:date>2007-10-16T14:08:17Z</dc:date>
    </item>
    <item>
      <title>Philly Dance Fest Saturday</title>
      <link>http://bestsepa.tribe.net/thread/2ee78561-8f85-4c71-8b22-d09912a35664</link>
      <description>&lt;div&gt;TICKETS STILL AVAILABLE BUT GOING FAST FOR...
&lt;br/&gt;
&lt;br/&gt;PHILLY DANCE FEST
&lt;br/&gt;This Saturday, October 6th
&lt;br/&gt;Upper Darby Performing Arts Center
&lt;br/&gt;http://www.PhillyDanceFest.com
&lt;br/&gt;
&lt;br/&gt;1:30PM
&lt;br/&gt;React Dance
&lt;br/&gt;Danse4Nia Repertory Ensemble
&lt;br/&gt;
&lt;br/&gt;3:00PM
&lt;br/&gt;Anne-Marie Mulgrew and Dancers Co.
&lt;br/&gt;Kinetic Outlaws with John Luna 
&lt;br/&gt;
&lt;br/&gt;4:30PM
&lt;br/&gt;Rooted Dance Ensemble
&lt;br/&gt;Alchemy Dance Company
&lt;br/&gt;Vada Dance Collective
&lt;br/&gt;
&lt;br/&gt;6:30PM
&lt;br/&gt;Music &amp;amp; Motion Dance
&lt;br/&gt;
&lt;br/&gt;8:00 PM
&lt;br/&gt;Dance works by Indepent Choreographers:
&lt;br/&gt;Melissa Chisena, Kate Jordan, Tara Madsen
&lt;br/&gt;
&lt;br/&gt;9:00PM
&lt;br/&gt;Miro Dance Theater
&lt;br/&gt;
&lt;br/&gt;"An incredible day of dance that is fun for the whole family"
&lt;br/&gt;- Dance Critic
&lt;br/&gt;
&lt;br/&gt;TICKETS &amp;amp; INFORMATION
&lt;br/&gt;http://www.PhillyDanceFest.com
&lt;br/&gt;
&lt;br/&gt;Tickets will be available at the door on Saturday up to 2 hours
&lt;br/&gt;before each performance.&lt;/div&gt;
				&lt;div&gt;
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			&lt;a href="http://bestsepa.tribe.net"&gt;Best of Philadelphia &amp;amp; SE Pennsylvania&lt;/a&gt;
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		&lt;/div&gt;</description>
      <pubDate>Thu, 04 Oct 2007 17:52:41 GMT</pubDate>
      <guid isPermaLink="false">http://bestsepa.tribe.net/thread/2ee78561-8f85-4c71-8b22-d09912a35664</guid>
      <dc:creator>Steven</dc:creator>
      <dc:date>2007-10-04T17:52:41Z</dc:date>
    </item>
    <item>
      <title>Cardio Hoop Dance Class Today</title>
      <link>http://bestsepa.tribe.net/thread/6c0de44c-e6ce-4d06-9caa-dc7dcad8633c</link>
      <description>&lt;div&gt;Come HOOP With Me :)
&lt;br/&gt;Every Wednesday @ 12:00pm @ City Fitness
&lt;br/&gt;200 Spring Garden - On The Corner Of Spring Garden &amp;amp; 2nd St) 
&lt;br/&gt;Hoops Provided
&lt;br/&gt;No Dance Experience Necessary 
&lt;br/&gt;$10 non members
&lt;br/&gt;Can't Wait 2 See U There..... = )&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://bestsepa.tribe.net"&gt;Best of Philadelphia &amp;amp; SE Pennsylvania&lt;/a&gt;
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		&lt;/div&gt;</description>
      <pubDate>Wed, 03 Oct 2007 13:50:25 GMT</pubDate>
      <guid isPermaLink="false">http://bestsepa.tribe.net/thread/6c0de44c-e6ce-4d06-9caa-dc7dcad8633c</guid>
      <dc:creator>J-Hoop</dc:creator>
      <dc:date>2007-10-03T13:50:25Z</dc:date>
    </item>
    <item>
      <title>FALL FESTIVAL FLEA MARKET  **  VENDORS NEEDED</title>
      <link>http://bestsepa.tribe.net/thread/d88ca1c0-6c8a-41b1-99c9-6dfa075ddb08</link>
      <description>&lt;div&gt;WHERE:  ST. MARK'S CHURCH FRANKFORD, 4442 FRANKFORD AVENUE, PHILADELPHIA, PA
&lt;br/&gt;
&lt;br/&gt;WHEN:  OCTOBER 13, 2007, 9AM TO 3PM, VENDORS SET UP 8AM
&lt;br/&gt;
&lt;br/&gt;SPACES--$10.00, TABLE RENTAL--$5.00
&lt;br/&gt;
&lt;br/&gt;VENDORS CONTACT CHURCH AT 215 535-0635 OR JANE LEWIS AT 215 338-6940 FOR INFORMATION
&lt;br/&gt;
&lt;br/&gt;NO RAIN DATE&lt;/div&gt;
				&lt;div&gt;
			posted in
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		&lt;/div&gt;</description>
      <pubDate>Sat, 22 Sep 2007 19:26:44 GMT</pubDate>
      <guid isPermaLink="false">http://bestsepa.tribe.net/thread/d88ca1c0-6c8a-41b1-99c9-6dfa075ddb08</guid>
      <dc:creator>ELLIEGLO2911</dc:creator>
      <dc:date>2007-09-22T19:26:44Z</dc:date>
    </item>
    <item>
      <title>Buddhist monks in Philly</title>
      <link>http://bestsepa.tribe.net/thread/8f2c04df-afac-43c2-b960-e5c567b78dc7</link>
      <description>&lt;div&gt;Hey everyone, 
&lt;br/&gt;
&lt;br/&gt;The Abbot and Zen Master of my Pagoda is coming to Philly to give a Dharma talk. He's a truly amazing person and one of the few authentic Buddhist Masters I have come across in my life. 
&lt;br/&gt;
&lt;br/&gt;I would love for some of your Tribers to come check him out! 
&lt;br/&gt;
&lt;br/&gt;Its on Oct 26 in the Pennsylvania Hospital, specifics can be found in the link below: 
&lt;br/&gt;www.phathue.com &lt;/div&gt;
				&lt;div&gt;
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		&lt;/div&gt;</description>
      <pubDate>Fri, 21 Sep 2007 20:05:05 GMT</pubDate>
      <guid isPermaLink="false">http://bestsepa.tribe.net/thread/8f2c04df-afac-43c2-b960-e5c567b78dc7</guid>
      <dc:creator />
      <dc:date>2007-09-21T20:05:05Z</dc:date>
    </item>
    <item>
      <title>Happy Hour Tuesday...FREE Champagne and Chocolate Martinis</title>
      <link>http://bestsepa.tribe.net/thread/dbeae6c8-13b2-4a3f-9fa4-8cd0a1a1cae2</link>
      <description>&lt;div&gt;Join us for an evening of cocktails, conversation and shopping. If you have never stepped foot into Signature's Salon...it's a treat for all the senses.  The walls are adorned with one of a kind art work and the room is filled with creative vibe.  
&lt;br/&gt;
&lt;br/&gt;COMPLIMENTARY WINE by Marquis de la Tour
&lt;br/&gt;COMPLIMENTARY CHOCOLATE MARTINIS by Pinot Boutique
&lt;br/&gt;CUSTOM DESIGNED JEWELRY by Bela Shehu
&lt;br/&gt;PURSES, TOTES AND TRAVEL BAGS by Pretoria Castle
&lt;br/&gt;HUGE SUMMER SALES and NEW FALL FASHIONS by Rack and Roll Clothing Co.
&lt;br/&gt;
&lt;br/&gt;Grab the girls and join us for a little happy hour action, that is always better in a great space with free drinks and great shopping!!  Guys are welcome too.
&lt;br/&gt;
&lt;br/&gt;Signatures Salon
&lt;br/&gt;Tuesday, September 18th
&lt;br/&gt;116 S. 19th St
&lt;br/&gt;6-9
&lt;br/&gt;RSVP to Pamperparties@comcast.net
&lt;br/&gt;
&lt;br/&gt;To view full invitation click here: http://www.evite.com/app/publicUrl/mharvey24@comcast.net/signatures&lt;/div&gt;
				&lt;div&gt;
			posted in
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		&lt;/div&gt;</description>
      <pubDate>Thu, 13 Sep 2007 13:39:16 GMT</pubDate>
      <guid isPermaLink="false">http://bestsepa.tribe.net/thread/dbeae6c8-13b2-4a3f-9fa4-8cd0a1a1cae2</guid>
      <dc:creator>Mary</dc:creator>
      <dc:date>2007-09-13T13:39:16Z</dc:date>
    </item>
    <item>
      <title>Philadelphia Live Arts Festival &amp;amp; Philly Fringe 2007</title>
      <link>http://bestsepa.tribe.net/thread/e67fa169-9192-4a1b-8e23-a22e5d8da289</link>
      <description>&lt;div&gt;Philadelphia Live Arts Festival &amp;amp; Philly Fringe 2007
&lt;br/&gt;MUSIC &amp;amp; MOTION DANCE
&lt;br/&gt;
&lt;br/&gt;"RED"
&lt;br/&gt;A Philadelphia Premiere, 2007
&lt;br/&gt;
&lt;br/&gt;Saturday, September 8th, 2007
&lt;br/&gt;Two performances at 2:00 &amp;amp; 8:00 PM
&lt;br/&gt;
&lt;br/&gt;Concert Hall, Independence Seaport Museum
&lt;br/&gt;Penn's Landing, Philadelphia.
&lt;br/&gt;
&lt;br/&gt;Tickets $10 general admission
&lt;br/&gt;available on line at www.music-and-motion.com/fringe.html
&lt;br/&gt;A portion of ticket sales will go to the The Global Fund to Fight AIDS, Tuberculosis and Malaria
&lt;br/&gt;
&lt;br/&gt;Your eye is caught by a single color, RED. It is inescapable and compelling as senses are triggered and emotions aroused. When this color becomes the defining point of a relationship, one is caught up in whirlwind of seduction, passion, anger, romance and joy. Ultimately this color journey leads us to an empowering view of who we are and what is truly possible. Music and Motion Dance's new work RED, offers us an intimate look at relationships through the medium of movement, luscious visual imagery, differing human temperaments and undeniable beauty of self-discovery.&lt;/div&gt;
				&lt;div&gt;
			posted in
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		&lt;/div&gt;</description>
      <pubDate>Sun, 12 Aug 2007 14:32:11 GMT</pubDate>
      <guid isPermaLink="false">http://bestsepa.tribe.net/thread/e67fa169-9192-4a1b-8e23-a22e5d8da289</guid>
      <dc:creator>Steven</dc:creator>
      <dc:date>2007-08-12T14:32:11Z</dc:date>
    </item>
    <item>
      <title>Philly Fringe 2006: Music &amp;amp; Motion Dance: "To A Different Beat"</title>
      <link>http://bestsepa.tribe.net/thread/b0f27d7e-3c55-4781-a55d-e1d0f04ad85d</link>
      <description>&lt;div&gt;Music &amp;amp; Motion Dance Productions
&lt;br/&gt;
&lt;br/&gt;"To A Different Beat"
&lt;br/&gt;Philadelphia Premiere
&lt;br/&gt;
&lt;br/&gt;Saturday, September 16th, 2006
&lt;br/&gt;Times: 2:00PM, 4:00PM, 7:30PM
&lt;br/&gt;
&lt;br/&gt;Philadelphia Cathedral, 3723 Chestnut Street, Philadelphia
&lt;br/&gt;
&lt;br/&gt;Tickets: $10
&lt;br/&gt;
&lt;br/&gt;Known for visually arresting creations, this contemporary youth company returns to Fringe for a third year, exploring a cultural fusion of expressive rhythm and dance set to modern global music. Blending individual creativity, these dancers entice with their own rhythms of the heart, intense imagery, boldness and pure energy.
&lt;br/&gt;
&lt;br/&gt;For more information, photographs and tickets on line
&lt;br/&gt;www.music-and-motion.com/fringe.html&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://bestsepa.tribe.net"&gt;Best of Philadelphia &amp;amp; SE Pennsylvania&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 15 Aug 2006 12:25:09 GMT</pubDate>
      <guid isPermaLink="false">http://bestsepa.tribe.net/thread/b0f27d7e-3c55-4781-a55d-e1d0f04ad85d</guid>
      <dc:creator>Steven</dc:creator>
      <dc:date>2006-08-15T12:25:09Z</dc:date>
    </item>
    <item>
      <title>Snow!!!   what are you going to do today?</title>
      <link>http://bestsepa.tribe.net/thread/540cb1b7-0bc7-41dd-8043-7fa32b4c5c88</link>
      <description>&lt;div&gt;So how are you going to spend your day today?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://bestsepa.tribe.net"&gt;Best of Philadelphia &amp;amp; SE Pennsylvania&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Sun, 12 Feb 2006 15:20:41 GMT</pubDate>
      <guid isPermaLink="false">http://bestsepa.tribe.net/thread/540cb1b7-0bc7-41dd-8043-7fa32b4c5c88</guid>
      <dc:creator />
      <dc:date>2006-02-12T15:20:41Z</dc:date>
    </item>
    <item>
      <title>restaurant recommendations</title>
      <link>http://bestsepa.tribe.net/thread/69bbc6b4-3781-4bca-8b8b-69b9249b57b4</link>
      <description>&lt;div&gt;Our 10th wedding anniversary is coming up in about a week. I'm looking for recommendations on excellent restaurants in the Philadelphia area. My wife prefers something with fairly standard fare (specifically, she's looking to have a good steak, since we eat very little of that on a regular basis).
&lt;br/&gt;
&lt;br/&gt;Ideally, we want something in or around the northwestern suburbs, since we'll be leaving our toddler with a babysitter, and we don't want to be *too* far away in case of problems. Going into the city is also an option, but not the preferred one.
&lt;br/&gt;
&lt;br/&gt;I'd appreciate any recommendations.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://bestsepa.tribe.net"&gt;Best of Philadelphia &amp;amp; SE Pennsylvania&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 27 Oct 2003 15:40:41 GMT</pubDate>
      <guid isPermaLink="false">http://bestsepa.tribe.net/thread/69bbc6b4-3781-4bca-8b8b-69b9249b57b4</guid>
      <dc:creator>Brian</dc:creator>
      <dc:date>2003-10-27T15:40:41Z</dc:date>
    </item>
    <item>
      <title>the FFF in Philly</title>
      <link>http://bestsepa.tribe.net/thread/f6d1823e-7fc6-4309-91f1-1b7630193355</link>
      <description>&lt;div&gt;aparently theres going to be a Fetish Fair Fleamarket in Philly in January (i want a utilikilt BAD http://www.utilikilts.com , i want to try it on first and $45 to get into the SF con in Dec is too much just to buy a utilikilt, plus i need a poor excuse to go to a fetish fair :P) anway there is little to no info on the web. The event looks to be a branch off of a yearly event in Boston?? i think. well anyway has anyone heard anything, any flyers/info floating around?? 
&lt;br/&gt;thanks 
&lt;br/&gt;DC&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://bestsepa.tribe.net"&gt;Best of Philadelphia &amp;amp; SE Pennsylvania&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 24 Nov 2004 16:23:50 GMT</pubDate>
      <guid isPermaLink="false">http://bestsepa.tribe.net/thread/f6d1823e-7fc6-4309-91f1-1b7630193355</guid>
      <dc:creator>chiv</dc:creator>
      <dc:date>2004-11-24T16:23:50Z</dc:date>
    </item>
    <item>
      <title>Best Food in SEPA</title>
      <link>http://bestsepa.tribe.net/thread/9f3141b3-a7b2-4557-9ca2-895d9c12c674</link>
      <description>&lt;div&gt;Hey! What's your favorite food place in SEPA? Is it a local pizza joint? A great corner sub shop? A fine dining experience? Where is it, what do they do great and how do we get there? Maybe this will lead to a tribe event for SEPA. &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://bestsepa.tribe.net"&gt;Best of Philadelphia &amp;amp; SE Pennsylvania&lt;/a&gt;
			- 20 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 17 Sep 2003 00:28:45 GMT</pubDate>
      <guid isPermaLink="false">http://bestsepa.tribe.net/thread/9f3141b3-a7b2-4557-9ca2-895d9c12c674</guid>
      <dc:creator />
      <dc:date>2003-09-17T00:28:45Z</dc:date>
    </item>
    <item>
      <title>Save Transit in PA</title>
      <link>http://bestsepa.tribe.net/thread/06282959-f8b3-4a5f-ba84-8f87c0c6af37</link>
      <description>&lt;div&gt;.  Basically it looks really bad if the senate bill 1162 &amp;amp; house bill 2697 don’t pass in November.  SEPTA plans on eliminating weekend service and reducing weekday service by 20% while increasing fares.  There is more information at this site http://www.savetransit.org.  Most city representatives are cosponsors to the bills, but if you know anyone in PA please ask them to write their legislators to support this bill.  Particularly if you know someone outside of Philadelphia or Pittsburgh.  To find your legislator’s contact information go to (http://www.legis.state.pa.us/cfdocs/legis/home/find.cfm).  www.saveourtransit.org has sample letters or you can just tell them to vote yes on SB 1162 &amp;amp; HB2697.  &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://bestsepa.tribe.net"&gt;Best of Philadelphia &amp;amp; SE Pennsylvania&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Fri, 17 Sep 2004 20:06:40 GMT</pubDate>
      <guid isPermaLink="false">http://bestsepa.tribe.net/thread/06282959-f8b3-4a5f-ba84-8f87c0c6af37</guid>
      <dc:creator>Justin</dc:creator>
      <dc:date>2004-09-17T20:06:40Z</dc:date>
    </item>
    <item>
      <title>Delaware Valley College</title>
      <link>http://bestsepa.tribe.net/thread/3aada400-121a-4e7b-b355-bf488c5ae49f</link>
      <description>&lt;div&gt;Any alumni from here? My son just applied to this school over the weekend and I would like to know how you liked it there.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://bestsepa.tribe.net"&gt;Best of Philadelphia &amp;amp; SE Pennsylvania&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Wed, 24 Nov 2004 05:09:00 GMT</pubDate>
      <guid isPermaLink="false">http://bestsepa.tribe.net/thread/3aada400-121a-4e7b-b355-bf488c5ae49f</guid>
      <dc:creator />
      <dc:date>2004-11-24T05:09:00Z</dc:date>
    </item>
    <item>
      <title>Busy week in Philadelphia</title>
      <link>http://bestsepa.tribe.net/thread/c07a0745-d930-4a9f-9620-ed21062f4a48</link>
      <description>&lt;div&gt;Lots of things going on in Philadelphia this week...
&lt;br/&gt;
&lt;br/&gt;Wed., Feb. 4 The Suicide Girls, a burlesque group, is performing at the Troc. www.suicidegirls.com
&lt;br/&gt;Same night at Lucy's Hat Shop in Old City is Sex Toy Bingo (rumor is that HBO's Real Sex will be filming there)
&lt;br/&gt;
&lt;br/&gt;Thur., Feb 5 The weekly cabaret at l'etage (above Beau Monde at 6th and Bainbridge)
&lt;br/&gt;
&lt;br/&gt;Fri., Feb. 6 Shock Therapy at Tribecca www.shock-therapy.net&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://bestsepa.tribe.net"&gt;Best of Philadelphia &amp;amp; SE Pennsylvania&lt;/a&gt;
			- 5 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 02 Feb 2004 15:34:11 GMT</pubDate>
      <guid isPermaLink="false">http://bestsepa.tribe.net/thread/c07a0745-d930-4a9f-9620-ed21062f4a48</guid>
      <dc:creator>Me</dc:creator>
      <dc:date>2004-02-02T15:34:11Z</dc:date>
    </item>
    <item>
      <title>9/9/05:  Social Happy Hour at Top Dog</title>
      <link>http://bestsepa.tribe.net/thread/bf9ea360-73c4-46f2-a29f-f9fd76b5d187</link>
      <description>&lt;div&gt;9/9/05:  Social Happy Hour at Top Dog
&lt;br/&gt;
&lt;br/&gt;Hosted by:  Network In Philadelphia and Top Dog www.topdogsportsbar.com
&lt;br/&gt;
&lt;br/&gt;Location:  Top Dog, Route 70 West, Cherry Hill, NJ
&lt;br/&gt;Time:  5:00 PM to 8:00 PM
&lt;br/&gt;Cost:  FREE!  Must RSVP to attend!  See below for RSVP details
&lt;br/&gt;
&lt;br/&gt;Where to meet:  Ask hostess at happy hour registration area when you enter Top Dog
&lt;br/&gt;
&lt;br/&gt;Details:  The end of the summer's here, but that's no reason to stop partying!  Mix and mingle with other young professionals at Top Dog, Cherry Hill's place to party!  Come join us for the Sunny 104.5 After Work Dance Party &amp;amp; Food Fast, where you'll enjoy FREE food stations (chefs cooking to your desire), Motown bands on the dec, Sunny 104.5 hosting fun, games &amp;amp; prizes, $2.00 Coors Light &amp;amp; Molson Canadian Bottles.
&lt;br/&gt;
&lt;br/&gt;** Must RSVP for this event!  E-mail your name, your guests names and your guests e-mail addresses to topdog@networkinphilly.com. **&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://bestsepa.tribe.net"&gt;Best of Philadelphia &amp;amp; SE Pennsylvania&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 07 Sep 2005 01:51:38 GMT</pubDate>
      <guid isPermaLink="false">http://bestsepa.tribe.net/thread/bf9ea360-73c4-46f2-a29f-f9fd76b5d187</guid>
      <dc:creator>Al</dc:creator>
      <dc:date>2005-09-07T01:51:38Z</dc:date>
    </item>
    <item>
      <title>note from tribe.net: please assign a moderator</title>
      <link>http://bestsepa.tribe.net/thread/776e3a66-0e75-4b65-8da3-3d261d0ca031</link>
      <description>&lt;div&gt;Hey there, "Best of Southeast PA" members-- 
&lt;br/&gt;
&lt;br/&gt;This Tribe doesn't have a moderator, but as a matter of policy, Tribe.net likes all groups to have a leader. 
&lt;br/&gt;
&lt;br/&gt;Can you collectively choose someone to moderate your Tribe? 
&lt;br/&gt;
&lt;br/&gt;When you've reached consensus, please have the new moderator send a note to help@tribe.net from the e-mail they use to log into their tribe acct., with the words "Moderator Change - Name of the Tribe" in the subject header. Please include a link to this discussion.
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;Thanks--
&lt;br/&gt;
&lt;br/&gt;-- TOU (Terms of Use) Guy&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://bestsepa.tribe.net"&gt;Best of Philadelphia &amp;amp; SE Pennsylvania&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Fri, 29 Jul 2005 08:35:53 GMT</pubDate>
      <guid isPermaLink="false">http://bestsepa.tribe.net/thread/776e3a66-0e75-4b65-8da3-3d261d0ca031</guid>
      <dc:creator>touguy</dc:creator>
      <dc:date>2005-07-29T08:35:53Z</dc:date>
    </item>
    <item>
      <title>Best art sites</title>
      <link>http://bestsepa.tribe.net/thread/8140f713-3e59-49ee-b574-0157d09801e2</link>
      <description>&lt;div&gt;Where are the places where great art exists in SouthEastern PA and it's surroundings? In Philadelphia  there are countless sites to appreciate art, but what about outside the city? Bucks County is famous for it's various art sites and movements - what about your county? 'Great' art is for &lt;i&gt;you&lt;/i&gt; to define by the way. &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://bestsepa.tribe.net"&gt;Best of Philadelphia &amp;amp; SE Pennsylvania&lt;/a&gt;
			- 4 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 24 Sep 2003 00:52:42 GMT</pubDate>
      <guid isPermaLink="false">http://bestsepa.tribe.net/thread/8140f713-3e59-49ee-b574-0157d09801e2</guid>
      <dc:creator />
      <dc:date>2003-09-24T00:52:42Z</dc:date>
    </item>
    <item>
      <title>Florist, Greater Levittown Area</title>
      <link>http://bestsepa.tribe.net/thread/f0318b42-e582-4a2f-a409-3a48fc265dd2</link>
      <description>&lt;div&gt;Can anybody recommend a good florist? It seems that my old favorite, Flowers by David, has gone under. (Or changed in some way that I can't find it from Kansas.) My niece is turning 13, and I'd like to send her some flowers without going through 1800flowers. &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://bestsepa.tribe.net"&gt;Best of Philadelphia &amp;amp; SE Pennsylvania&lt;/a&gt;
			- 4 replies
		&lt;/div&gt;</description>
      <pubDate>Sat, 11 Oct 2003 19:35:30 GMT</pubDate>
      <guid isPermaLink="false">http://bestsepa.tribe.net/thread/f0318b42-e582-4a2f-a409-3a48fc265dd2</guid>
      <dc:creator>Xoe</dc:creator>
      <dc:date>2003-10-11T19:35:30Z</dc:date>
    </item>
    <item>
      <title>Introductions!</title>
      <link>http://bestsepa.tribe.net/thread/574edf31-7c0b-4333-b1cc-5ab07d091a4b</link>
      <description>&lt;div&gt;This topic is a space for introductions. Feel free to include or leave out whatever is appropriate, but generally speaking, we are looking for who you are, what you do, what you like or don't like about your part of SE PA, and what parts of SE PA you know and love. Think of this as a tribe specific addendum to your profile. &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://bestsepa.tribe.net"&gt;Best of Philadelphia &amp;amp; SE Pennsylvania&lt;/a&gt;
			- 23 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 24 Sep 2003 17:36:10 GMT</pubDate>
      <guid isPermaLink="false">http://bestsepa.tribe.net/thread/574edf31-7c0b-4333-b1cc-5ab07d091a4b</guid>
      <dc:creator />
      <dc:date>2003-09-24T17:36:10Z</dc:date>
    </item>
    <item>
      <title>Hi!</title>
      <link>http://bestsepa.tribe.net/thread/a46ecc2b-6749-4450-8683-df4b976f8517</link>
      <description>&lt;div&gt;Having a regional tribe for Philly is a great idea.
&lt;br/&gt;
&lt;br/&gt;I took it one step further: http://nonsfo.tribe.net
&lt;br/&gt;
&lt;br/&gt;It's the tribe for everyone else, so to speak.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://bestsepa.tribe.net"&gt;Best of Philadelphia &amp;amp; SE Pennsylvania&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Sun, 02 Nov 2003 18:56:42 GMT</pubDate>
      <guid isPermaLink="false">http://bestsepa.tribe.net/thread/a46ecc2b-6749-4450-8683-df4b976f8517</guid>
      <dc:creator />
      <dc:date>2003-11-02T18:56:42Z</dc:date>
    </item>
    <item>
      <title>Best Shop Browsing Adventures</title>
      <link>http://bestsepa.tribe.net/thread/65085cc0-f0d2-4db0-8828-69c7a89d146c</link>
      <description>&lt;div&gt;Where are the best junk shops, antique shops, junk yards, auction houses, flea markets, etc. Off the top of my head, I'm thinking of the Q-Mart in Quakertown, the little flea market in Neshaminy, the Crafty Flea consignment shop in Middletown, the big flea market at the Philadelphia Park Racetrack, and Old Mill Antiques in Hulmeville. Where do you go to see great stuff that you just can't find in retail? &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://bestsepa.tribe.net"&gt;Best of Philadelphia &amp;amp; SE Pennsylvania&lt;/a&gt;
			- 6 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 17 Sep 2003 05:54:56 GMT</pubDate>
      <guid isPermaLink="false">http://bestsepa.tribe.net/thread/65085cc0-f0d2-4db0-8828-69c7a89d146c</guid>
      <dc:creator />
      <dc:date>2003-09-17T05:54:56Z</dc:date>
    </item>
    <item>
      <title>Best places for Music.</title>
      <link>http://bestsepa.tribe.net/thread/f8886a99-d9b2-4848-b3a1-f060bbebe6a4</link>
      <description>&lt;div&gt;Where is the best place in SE PA to get good music? Where's the best used CD joint? Where's the best place to hear good live music? Where's the best place to hear a fantastic DJ? What's the club you have to be at every week? Where can you hear a great big band or symphony? Great Jazz a couple times a week somewhere? Share it!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://bestsepa.tribe.net"&gt;Best of Philadelphia &amp;amp; SE Pennsylvania&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Sat, 27 Sep 2003 20:10:11 GMT</pubDate>
      <guid isPermaLink="false">http://bestsepa.tribe.net/thread/f8886a99-d9b2-4848-b3a1-f060bbebe6a4</guid>
      <dc:creator />
      <dc:date>2003-09-27T20:10:11Z</dc:date>
    </item>
    <item>
      <title>Make this tribe yours!</title>
      <link>http://bestsepa.tribe.net/thread/ecdd360a-b40c-4e8c-97af-f4f82922fda2</link>
      <description>&lt;div&gt;Hello, everyone. 
&lt;br/&gt;
&lt;br/&gt;My name's John, and I created this tribe so that people in the area might benefit from networking, sharing ideas, promoting events, and making friends in the South Eastern PA region. This can be a tribe to do whatever you want it to. Want to tell us about when your band is playing, or when a great party is happening? Feel free! Looking for a particular kind of service, and want to know who does the best job? The rest of us probably do too.  I thought this might be a good forum for discussing what might be useful in this tribe. Other than just being related by region, what can we do for each other here?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://bestsepa.tribe.net"&gt;Best of Philadelphia &amp;amp; SE Pennsylvania&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Wed, 24 Sep 2003 17:24:56 GMT</pubDate>
      <guid isPermaLink="false">http://bestsepa.tribe.net/thread/ecdd360a-b40c-4e8c-97af-f4f82922fda2</guid>
      <dc:creator />
      <dc:date>2003-09-24T17:24:56Z</dc:date>
    </item>
  </channel>
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